I got out and walked today. A really long walk with hills and spurts of jogging and stairs and stretching. It felt good. I can't remember the last time I jogged. I'm taking it slow and planning on adding a little bit more every time I go.
Run/jog a 5k is on my 101/1001 list. There's no time like the present. I really liked the time to myself too. Mr. Penguin and I have an agreement that Sunday mornings until noon are my own time while Mr. Penguin takes the kids. I've just never left them and gone to do something. This will be a habit I want to keep.
Sometimes, in order to be a better mother/wife/person, you need to have time alone.
*hugs*
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